VITA PURA YOGA
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Vita Pura Yoga Blog

5 WAYS NOT TO KILL YOURSELF THIS WINTER

We've all heard of the o'l SAD's amirite... But for anyone who's been living under a rock for the last four decades, Seasonal Affective...

My Yogic Experience With Psychedelics

Allow me to preface by saying, while I may have thought so in the past, I do not feel now that pchycedelics are for everyone. The...

5 Solutions to All Your Problems

I’m a solutions person now. Not one of those whiny, complainy, tell ya about all your problems kinda people my family thinks I am. No. I...

Yoga For Optimizing Brain Function

Edited by: Constance Isreal Photo by: Danielle Holman Helping people is kind of my jam. I know how pathological that must sound, but the...