top of page
Vita Pura Yoga
Home
Sedona Retreats
Yoga Hiking Tours
Private Yoga
USA Retreats
San Diego Retreats
Charleston Yoga Retreats
Upstate New York Yoga Retreats
Saratoga Springs Retreats
Cooperstown Ny Retreat
San Diego Private Yoga
San Diego Beach Yoga Hiking
Blog
About
Our Teachers
Gallery
Philosophy
Amber's Story
Testimonials
Sedona
Contact
More
Use tab to navigate through the menu items.
Log In
VITA PURA YOGA
Sedona
Vita Pura Yoga
Blog
Awesome tips on all things yoga, Sedona and health. Subscribe and stay tuned for upcoming blog posts...
BLOG
Health & Wellness
Search
5 WAYS NOT TO KILL YOURSELF THIS WINTER
We've all heard of the o'l SAD's amirite... But for anyone who's been living under a rock for the last four decades, Seasonal Affective...
Modern Day Cave Yogi
Dec 21, 2023
6 min read
My Yogic Experience With Psychedelics
Allow me to preface by saying, while I may have thought so in the past, I do not feel now that pchycedelics are for everyone. The...
Modern Day Cave Yogi
Oct 9, 2020
10 min read
5 Solutions to All Your Problems
I’m a solutions person now. Not one of those whiny, complainy, tell ya about all your problems kinda people my family thinks I am. No. I...
Modern Day Cave Yogi
Sep 17, 2020
7 min read
Yoga For Optimizing Brain Function
Edited by: Constance Isreal Photo by: Danielle Holman Helping people is kind of my jam. I know how pathological that must sound, but the...
Modern Day Cave Yogi
Feb 6, 2020
10 min read
How To Live Pain Free The Yogic Way
We are but a heap of atoms aren’t we? A heap of atoms which when divinely constructed make up about 75 trillion cells which then web...
Modern Day Cave Yogi
Jan 26, 2020
9 min read
bottom of page
Book Now