Sedona Breathwork Experiences
Soul Awakening Private Breathwork Sessions in the Red Rocks
Dive into the sacred, ancient spiritual art of breathwork with a private breath session in Sedona, Az.
Move subtle energies through the body with the ancient yogic science of pranayama (breathwork), clearing blockages and allowing for spiritual renewal - all amidst the stunning Red Rocks.
Connect your mind, body and soul and experience the healing power of breathwork in your life.
Your Breathwork Experience Awaits
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Private Sedona Breathwork sessions.
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Held outdoors in the Red Rocks or at your Airbnb.
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Expert guidance in pranayama (breathwork) to nourish mind, body and soul.
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Perfect for individual healing, couples or groups.
From $200
Ready to embark on a breath journey but have questions ? Just give us a call.
"Sedona is the most magical place I have ever visited. Vita Pura Yoga made my visit the most majestic experience I have ever had.
I will admit it was not what I was expecting, it was so much more. It was a conversation with my soul through my breath.
My instructor was so knowledgeable, she walked me through my breathwork experience step by step.
I walked out with more energy than I had walked in, a new definition of yoga, and a new perspective of so many things spiritual."
- Dominique N.
5 Stars on Google
Experience Sedona's Top Rated Breathwork Journey
With over 200 5-star reviews on TripAdvisor & Google, we are proud to offer the top rated Breathwork experiences in Sedona, Az.
Come see why our Breathwork sessions are a must do on your Sedona trip.
Jennifer - Google Review
We had a wonderful breathwork experience! Our teacher had such a peaceful and genuine presence.
She totally opened our eyes to the fact that we need to better care for ourselves and remember the joy in life! I reclaim joy!
Patricia - Google Review
"Our private session was so fabulous, we signed up for more!
We learned to breathe - and yes, I'm serious about that. We actually learned to breathe in the ways our bodies clamor to do"
Nick - Google Review
We had an absolutely incredible experience with Vita Pura in Sedona. From the moment we arrived, everything felt intentional, peaceful, and honestly kind of magical.
The breathwork itself was powerful, deeply relaxing, and unlike anything we’ve ever experienced before.
What's Included in Your BreathWork Experience
Connect your mind, body and spirit with breathwork in Sedona, Arizona.
Dive into the healing art breathwork, a sacred yogic practice thousands of years in the making. Learn move energy, clear your mind and connect on a deep spiritual level with yourself and the earth in Sedona.
Breathwork Session Includes
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2hr private Breathwork journey
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One on one guidance from an expert local teacher
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Gentle yogic movement
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Deep, nourishing meditation
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Personalized guidance for your group
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All props - yoga mat, medicine blanket & eye pillows
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On site at your AirBnB or Outdoors in the Red Rocks
Perfect For:
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Individual Healing
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Couples Retreats
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Small Family or Corporate Groups
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Women or Men's Retreats
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Anyone looking to deepen their health and spirituality
1st Person - $200
Extra Guests - $60
What Happens on Your Breathwork Journey
1) Meet at The Trailhead
Meet your breathwork guide at the designated trailhead in Sedona and enjoy a short, beautiful walk through the Red Rocks until you reach a quiet place along the trail.
2) Intentions
Your guide will take a few moments learn your unique needs for the practice that day, setting intentions and customizing a personal routine.
3) Light Movement
Begin by opening the body and relaxing the mind with some gentle yogic movement paired with breath.
4) Dive Into Breathwork
After opening the body with movement, you'll begin a deep, guided breathwork journey, moving through several powerful ancient techniques such as Ujjayi (the Ocean Breath), Kapalabhati (the Skull Shine Breath), Surya Badana (Sun Piercing Breath), and Bastrika (the Bellows Breath).
Each breath has specific qualities which work together to release stored pain and blockages, creating harmony within the body, stillness within the mind and aliveness of the spirit.
5) Meditation & Integration
Conclude your session with a deep, nourishing meditation designed to aid your being in integrating the experience. Arise anew, reflect with your guide and enjoy a blissful walk back along the trail.
The Deeper Benefits of Breathwork
Breathwork is the crown jewel of yoga, known for connecting the physical with the spiritual. For ages it was a secret, esoteric practice - but at last it has now become available to us all.
As you embark on your breathwork journey, you'll discover just how powerful a tool your breath actually is.
Clear your body of old, stagnate energy allowing fresh new life to flow freely. Release chronic tension, pain and mental challenges such as stress and anxiety.
Breathwork has been scientifically proven to improve mood, help with emotional and nervous system regulation and even balance blood pressure and sleep.
Most importantly, after a breathwork session you'll find yourself feeling clearer, lighter and more connected to life all around you.
Awaken Your Soul with Breathwork in the Red Rocks
Journey into the Red Rocks of Sedona, Arizona for a Breathwork session to awaken your spiritual being.
Breathwork is an ancient science kept secret and passed along for thousands of years by the sages of India. Stemming from the yogic lineage, Pranayama (Breathwork) is known as the 5th limb of yoga.
However, it is perhaps the single most important aspect of the practice with innumerable benefits.
Proper Breathwork allows you to immediately change your state of being, releasing stored trauma and chronic stress, bringing yourself into a state of harmonic peace and alignment.
Our breathwork sessions are expertly guided under the careful watch of our teachers, allowing you to move through a series of powerful breathing techniques to optimize your being.
Conducted outdoors in the Red Rocks, your breathwork session becomes a transcendent healing experience connecting you with the energy of Sedona.
Harnessing the Energy of Sedona with Breath
Sedona has long been known for its powerful spiritual energy centers which promote healing, release and even enlightenment - the Vortexes.
For thousands of years the land was considered sacred by the native tribes that inhabited the area.
Upon discovery of the Vortexes in the 1980's, modern spiritual teachers confirmed what the Native Americans intuitively knew - that Sedona was a place of special spiritual power and significance.
Taking your Breathwork practice outdoors and into the Red Rocks of Sedona allows for deeper connection, healing and awakening to take place.
You may find that your breathwork session becomes lifted, elevated by the nourishing energy of the earth in Sedona.
What Makes Our BreathWork Experiences Unique
1) Authentic, Yoga-Centered Breathwork
As breathwork has become trending, so too have many "pop-up" breathwork styles. All of these are derivatives of one, sacred ancient art - Pranayama.
We teach the original, authentic breathwork practices that were developed over hundreds of years of careful study in India.
2) One on One Care
While it may appear simple, Breathwork is a highly complex, powerful subtle art which takes years of training to master even basic techniques. Practiced incorrectly, breathwork can be harmful and even dangerous. It is incredibly important that you find a highly qualified teacher to study breathwork with.
Our teachers carry years of experience guiding students to wellness, and working privately with us allows you to receive careful, detailed instruction so you can reap the maximum benefits of breathwork.
3) The Sedona Factor
While doing breathwork at home or in the studio is a wonderful option for regular practice, the unique energetic setting of Sedona, Arizona allows for our sessions to have a special impact.
Practicing outdoors in the Red Rocks allows you to go deeper and reach elevated states of consciousness.
Uncover the Secret Power of Breath
Many people go their entire lives without ever truly thinking about their breath. It's automatic, so why bother spending any time worrying about it?
The truth is, breathing incorrectly poses a massive risk your well-being. Recent research has shown that improper breathing leads to heightened stress, poor sleep and even chronic depression.
The secret to greatly improving so many aspects of our lives lies in the most automatic and unassuming action we take - breathing.
During a breathwork session with us you'll learn the correct way to breath, along with several powerful techniques - each with their own unique benefits and uses.
By the end of your Sedona Breathwork experience, you'll return home not only feeling renewed, but armed with new tools for everyday life.
Meet Your Sedona Breathwork Facilitators
You'll work with one of Sedona's top yoga teachers and breathwork instructors on a powerful healing journey. Each of our teachers are there to guide you carefully and hold space for your release and expansion.
Mollie Clifford
Mollie creates a safe space through yoga for us to soften our attachment to our identity and who we think we should be, so that we can connect more deeply to the truth of who we really are.
Minyan Zhu
Minyan is a seasoned practitioner who weaves multiple healing modalities into an empowering and deeply integrative experience. His guidance helps transform challenge into ease and movement into mindful expression.
Taylor Kurz
Taylor’s teaching invites gentle self-exploration and integration, helping students reconnect with their innate intelligence and sense of wholeness through presence and awareness.
Ready to Embark on Your Sedona BreathWork Journey?
If you feel the call of a discovering a deeper spiritual connection in your life, then our Sedona Breathwork session is waiting for you.
Sedona provides the optimal setting for deep personal healing, expansion and renewal. BreathWork provides the key instrument to unlocking your optimal wellbeing.
Embark on a sacred, spiritual journey through the Red Rocks and your inner self.
Discover peace.
Discover oneness.
Discover you.
Join us for an unforgettable breathwork experience in Sedona, Arizona.
I want to book a session, but I have some questions...Contact us here!
Want to Dive Deeper into BreathWork? Join a Retreat
If you're ready to take a massive step towards mind/body wellness, join our multi-day yoga, breathwork & hiking retreat.
We offer powerful, immersive 3 and 5 day yoga and breathwork retreats hosted in Sedona, Arizona.
Stay in a gorgeous luxury resort, journey into the Red Rocks and deepen your yoga and breath practice over the course of several magical days. Empower yourself.