An Elevated Yoga Retreat in New York
Embark on a journey of heart and soul with our transformational New York Yoga Retreat set on the crystal clear waters of Lake Otsego, NY.
Stay in one of New York's most renowned historical hotels, the AAA 4 Diamond Otesaga Resort. Use ancient Hatha Yoga techniques with powerful Breath-Work and Meditation to heal the body, calm the mind and restore your spirit.
Release past stress, embrace the present and uncover your inner-power and deeper life's purpose.
Ready For Your New York Retreat?
This is your personal invitation to do something incredible for yourself. Book your adventure today!
Want to book but have some questions? Give us a call.
"I recently attended my second retreat with Vita Pura Yoga...It was truly a magical experience. Amber is a truly remarkable yoga teacher, it is impossible to put into words how simply being in her presence is a healing experience."
- Wendy Fee
Tripadvisor
Restore Your Mind, Body & Soul with a 5 day retreat in New York
As the world has grown so has the demands placed on the average person. The intense level of responsibility and pressure on you has never been higher...
...Unchecked, this can begin to weigh upon you like an anchor, leading to burnout and illness...
At this powerful luxury retreat in New York, you'll uncover the yogic skills needed to not simply manage, but to overcome daily challenges so that you can meet life with a smile ebbing from deep, profound inner peace and purpose.
During this immersive adventure you'll nurture your mind, body and soul in the healing energy of Upstate New York. Each day, you'll dive deeper into a nourishing Hatha Yoga practice outdoors next the clear waters of Lake Otsego.
Afternoon hikes will take you through gorgeous wooded trails as you focus on mindfulness and step fully into the present moment.
Stay at one of New York's top resorts, the AAA 4 Diamond Otesaga and keep your vibration soaring ever higher...
No matter what your experience with yoga, this a retreat that will leave feeling healthier and alive longer so that you enjoy your beautiful life.
This Luxury Retreat Includes:
4 Star Resort Lodging
Enlightening Outdoor Yoga
Empowering Breath Work
Daily Breakfast & Lunch
Guided Mindful Hiking
Blissful Nature Meditation
Preview Your Daily Retreat Journey...
Day 1 - Welcome to Cooperstown!
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4pm - Check In @ The Otesaga Resort
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4:30pm - Meet by Lake, Introductions + Intentions
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5pm - Sunset Breath Work & Light Yoga on the Lake
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6pm - Chill Time! Conversation at the Fire Pits
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7pm - Rest, Relax & Grab Dinner
Day 2 - Diving In...
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8am - Breakfast at the Hawkeye
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9:30am - Hatha Yoga & Breath Workshop (Lakeside)
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11:30 - Short Rest
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12pm - Group Lunch
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1:30 Journaling & Reflection
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3pm - Mindful Hiking & Yoga in Nature
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6pm - Free Time to Explore & Dine Out
Day 3 - Living Fully...
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8am - Breakfast at the Hawkeye
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9:30am - Hatha Yoga & Breath Workshop (Lakeside)
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11:30 - Short Rest
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12pm - Group Lunch
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1:30 Journaling & Reflection
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3pm - Mindful Hiking & Yoga in Nature
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6pm - Free Time to Explore & Dine Out
Day 4 - Expansion
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8am - Breakfast at the Hawkeye
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9:30am - Free Morning! Explore Cooperstown or Paddle on the Lake!
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12pm - Group Lunch
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1:30 Journaling & Reflection
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3pm - Mindful Hiking & Yoga in Nature
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6pm - Free Time to Explore & Dine Out
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Day 5 - Goodbyes :-)
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8am - Breakfast at the Hawkeye
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9:30am - Closing Circle, Breath Work & Shares
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10:30am - Time to Pack
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11am - Check Out
*This a Preview Itinerary of our 5 Day Retreat and is subject to minor seasonal changes, based on weather, etc.
Discover The Power of Yoga in Your Life
While many think of yoga only as a simple fitness, the truth is that real, authentic yoga practice goes far beyond that...
More than simple stretching, you'll stretch the fabric of reality allowing your highest self to live through you.
Discover deep hidden truths, align with your inner-compass and connect with cosmic self love and gratitude.
Your Home For 5 Days - The Otesaga Resort
Step away from the hustle and bustle of the modern world with trip back to more peaceful, simple time at The Otesaga Resort, a renowned luxury hotel set in the charming hamlet of Cooperstown.
Enjoy plush, historical luxury with lavishly decorated rooms, sprawling grounds and of course - some rather incredible lakeside views.
A state of the art spa, outdoor swimming pool and multiple upscale restaurants on site mean that everything you need lies at the tips of your fingers.
Meet Your Teachers
Amber & Lance are a husband and wife teaching duo who started Vita Pura Yoga with a simple goal: To preserve and share the ancient science of yoga in an easy, clear and traditional way. Yoga retreats became a favorite method of teaching after they witnessed the immense benefits of dedicated practice. They invite you to come and experience the joy of a retreat!
Amber Martinez
Amber is a true teacher's teacher, with over 12 years of experience empowering hundreds of lives with her uniquely reverent approach to the ancient roots of yoga. Teaching privately, she is highly sought after and has worked with the leaders of some of America's most successful companies. Read Amber's incredible journey here.
Lance Slatter
Lance's passion for spirituality is imbued in his teachings which harness the centering power of nature with the unifying aspects of yoga. Compassionate, gentle and quick to laugh, Lance's yoga hiking sessions deliver lasting spiritual bliss and peace of mind.
This Retreat is Perfect For You If:
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You're a successful, busy professional who understands the value of taking time to recharge...
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You're going through a big life transition (new career, new relationship, etc.) and want to begin this chapter with spiritual alignment...
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You're experiencing a "Dark night of the soul," a period of change or loss and want discover your peace and purpose once again...
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You're recently more motivated to shift your life in the direction of health, wellness and spirituality...
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You're looking for a once in a lifetime wellness trip, and want to be guided through a unique, luxury transformational journey...
What Makes This New York Retreat So Special?
With so many yoga retreats to choose from, it can be hard to know where to begin - especially if this is your first retreat.
We separate our experiences from the rest by offering a standard of heart and excellence.
While many yoga retreats will pack people together in rooms like sardines, we offer only the finest accommodations and private rooms for your comfort.
Where other experiences may offer only short trail hikes and simple yoga classes, rushing through the experience - we go slow and dive deep with immersive, transformational classes and workshops so you can reap the maximum benefits.
In short, we not only want to show you an amazing time in New York, we want to share with you a transformational experience that can help lift you to greater heights in your life.
"I cannot put into words how absolutely amazing the retreat was. My life has changed, forever. I find myself so overcome with emotions of pure joy at times that I just break out in tears.
I’m telling you this because I’ve left so differently than I arrived. Each session was unique and so beneficial to what I needed. Practicing yoga in one of the most stunning locations in the world, with teachers/guides that have given me such valuable lessons has truly been one of the greatest highlights of my life. What I learned this week has transformed me. I arrived with little self confidence, and allot of anxiety. I left driving around like I’ve lived here my entire life. I’m open & feeling better in my own skin… the connection I feel to other people is renewing.
Something led me to this retreat, and I’m so grateful. This was my first, and definitely not my last."
- Jen A.
Past Retreat Guest
5 Day Luxury New York Yoga Retreat
Retreat Includes:
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5 Days / 4 Nights in your own Private Room at The Otesaga Resort.
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Deeply Nourishing outdoor Hatha Yoga workshops on Lake Otsego
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Mindfulness based Hiking & Yoga in the Catskills
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Sacred Pranayama (Breath Work) & Meditation to release the past and bring you into the blissful present.
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Guided Intentional Journaling to Reveal Deep Truths
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Delicious Daily Breakfast & Lunch at the Hawkeye Grill
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Opportunities to Connect With Amazing People & Make Strong Friendships.
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Free Time to Explore Cooperstown, Paddle on the Lake, or Hit the Spa
Private King or Queen
$3469
*SPECIAL: Want to bring a friend? Get $1200 off the total for 2 when sharing room!
Want to book but have some questions? Give us a call.
