Yoga For Beautiful Sleep
~ A Free Gift for Our Friends & Neighbors ~
This is a gentle, guided Classical Hatha Yoga practice we've made just for you. Its meant to accessible for all ages and levels to follow along with at home. We hope this video yoga practice brings deep, nourishing sleep and peace of mind. If you love the practice, let us know - we'll be happy to make more. Be sure to enter your email below so we can stay in touch.
Amber & Lance
Vita Pura Yoga